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Pictures, ideas, ingredients.👇 see them all here


Healthy Meals FOR:

✔ Fat loss

✔ Refueling after workouts, exercise, running, cycling

✔ Stopping boredom setting in

✔ Busy people

✔ Maximum taste, cooking from scratch in a non faff way


🔲 Remember to save your post so you can see your healthy meal ideas anytime.


💚 Share with friends, tag a friend who loves good food.


1️⃣ Cod, tomatoes, red peppers, chilli

2️⃣ Salmon, courgette, chilli, red pepper, tomatoes

3️⃣ Steak, peanuts, lettuce, cucumber

4️⃣ King prawns, spinach, mushrooms, onions red peppers, sweetcorn

5️⃣ Red vegetable curry


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Which meal do you like the look of most? 👇 comment


👇Click the link for 'live' online class timetable this week.


Tracy x


☎ O77O9 594 947


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