Step Classes 
At The First Place Fitness, Kendal

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Tracy Dixon Mind and Body Fit Poster Tem

Learn Step with me...

3 Freestyle Step workouts, 3 levels; basic, intermediate and advanced.
What you will see and learn:
~ All the basic steps and names
~ How to do the steps
~ What a Step Class workout looks like when different combinations of steps come together

 

Step basics
Workout

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Step intermediate
Workout

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Step advanced
Workout

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