Ready to get started?

It's all possible...

  • Lifestyle changes

  • More motivation to change your exercise and food habits

  • To get ready for a holiday

  • To prepare to look amazing on your wedding day

  • To run a Marathon or take part in a sporting event

  • Greater core strength

  • Weight loss

  • A stronger, leaner body 

  • More toned all over 

  • Inch loss from your midriff 

  • More flexible and fitter

  • Improved self confidence

  1. Start Personal Training- online or face to face

  2. Gain full access to the Online Studio Workouts

  3. Buy an online workout video, class, package, programme or course

  4. Book your face to face and 'Live' online classes

Thank you I will read your message and respond within one day.

To fast track your class bookings please TEXT: O77O9 594 947

Kendal Fitness Classes Venues:- The Kirkland Centre and The First Place

All the Aerial classes and Workshops are held at The Kirkland Centre:- 

The Kirkland Centre,



Parking is free after 6pm

All group exercise and fitness classes are held at The First Place:-

The First Place, Kirkland



Parking is free after 6pm

For quick contact and to fast track a class booking.

Text Tracy:

O77O9 594 947

Text me

to fast track

your bookings

O77O9 594 947

  • Tracy Dixon Mind and Body Fit Facebook
  • Tracy Dixon Mind and Body Fit YouTube
  • @tracydixonmindbodyfit

The First Place, Kirkland, Kendal LA9 5AF