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Rules & Regulations for Classes, Coaching, Training


  • Appropriate clothing must be worn when exercising.

  • No outdoor shoes permitted in the indoor exercising areas.

  • Any medical or health conditions must be discussed prior to taking part & it is the responsibility of individuals to disclose.

  • Payment before or on the day of entry.

  • ‘No shows’ & cancellations with less than 8 hours’ notice require payment.

  • Late attendees will not be permitted beyond 10 minutes into a session.

  • Attendees between the age of 11-16 years must be accompanied by an adult. Parents & guardians must accept full responsibility for under 16’s.

  • All sessions are undertaken at individuals own risk.

  • It is not permitted to use the equipment for purposes other than what it was intended for.

  • Venues are equipped with first aid kits.

  • Personal items must be locked away in the safe areas provided & items are left out at individuals own risk.


Thank you

Established in 1989 with more than 30 years continuous experience in keeping the community mind & body fit & strong

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