Tracy Dixon's Fitness Classes Kendal

The New Group Exercise & Fitness Class Timetable

The First Place, Kirkland, Kendal- LA9 5AF

The 'Welcome back'

Summer Group Exercise Class Timetable

Launch Class Timetable starts Saturday 1st August-Sunday 6th September.

I've missed you and I can't wait to once again bring you a high quality top-notch exercise experience in face to face classes at The First Place and 'Live' online from the comfort of your own home. Whatever your preference...I've got you covered.

It will be just like old times.. with some new important changes that will ensure we all stay safe.

The new 'Welcome back' Group Exercise and Fitness Class Timetable will give us a chance to; re-orientate, re-connect, build confidence and build our strength and fitness back up.

I want to reassure you that from the 1st August the doors at the First Place will be open with the highest safety standards in place. It's my top priority. Things will have to operate a little differently to what you are used to for a while, but it's exciting.. that feeling you'll soon be able to jump back into your favorite classes, knowing that all the important stuff has been taken care of and you can enjoy the positive energy, vibrant atmosphere and all the marvelous mind and body benefits of attending classes.

Tracy Dixon Mind and Body Fit 

'Welcome back'- August Timetable

On Bank Holiday Monday 31st August I'm teaching

The online live classes;

9.15-1O.15am- Club Core and More

8.OO-9.OOpm- Fitness Pilates and Tone 

The Autumn Class Timetable will be released for pre-booking classes Sunday 16th August.

Coming up...

  • Aerial Yoga

  • Chair Exercise Classes

  • Fitness Pilates- Bands and Balls

  • Core and More- NEW 'Transform' programme

  • Body Pump- NEW 16 week Strength programme

  • Mini Trampoline- Rebounder

  • Total Body Toning- no kit

  • Abs and 'Hard' Core

  • Indoor Cycling Experience- Spinning

Yoga Classes



Fit Ball

Core Training



Pilates Classes

Zumba Dance

Fight Fit Cardio

Non contact


Circuit Training

Body Pump HIIT

Club Core

and More

Spinning Classes

Hi/Lo Aerobics


Text me

to fast track

your bookings

O77O9 594 947

  • Tracy Dixon Mind and Body Fit Facebook
  • Tracy Dixon Mind and Body Fit YouTube
  • @tracydixonmindbodyfit

The First Place, Kirkland, Kendal LA9 5AF