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    Group Exercise and Fitness Classes

    Ready for a Mind & Body Reset?

    NEW 
    Fitness and Group Exercise Class Timetables
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    Fitness for beginners & beyond.... Put a spring in your step!

    Click here for SUMMER Classes
    Click here for NEW Aerial Yoga Training
    Click here for NEW Yoga Classes
    Click here for NEW Body Pump Classes
    Click here for NEW Spinning Classes
    Click here for NEW Broadway Blitz
    Click here for NEW Pilates Classes
    Click here for NEW Zumba Dance
    Click here for Chair Exercise Classes
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    Yoga Classes

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    Yoga Pose

    Mid-section

    Meltdown

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    Exercising

    Fit Ball

    Core Training

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    Sports Facility 2

    Trampoline

    Rebounder

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    Jumping Girl

    Pilates Classes

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    Women Stretching on Yoga Mat

    Zumba Dance

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    Dance Class

    Fight Fit Cardio

    Non contact

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    Wrapping Black Band

    Bootcamp

    Circuit Training

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    Training

    Body Pump HIIT

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    Lifting Weights

    Club Core

    and More

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    Body Measurements

    Spinning Classes

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    Spinning Class

    Hi/Lo Aerobics

    Class

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    Fitness Class
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    Mail

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    The First Place Kendal Group Exercise an

    The First Place, Kirkland, Kendal LA9 5AF