Tracy Dixon's Fitness Classes Kendal
The New Group Exercise & Fitness Class Timetable
The First Place, Kirkland, Kendal- LA9 5AF
The 'Welcome back'
Summer Group Exercise Class Timetable
Launch Class Timetable starts Saturday 1st August-Sunday 6th September.
I've missed you and I can't wait to once again bring you a high quality top-notch exercise experience in face to face classes at The First Place and 'Live' online from the comfort of your own home. Whatever your preference...I've got you covered.
It will be just like old times.. with some new important changes that will ensure we all stay safe.
The new 'Welcome back' Group Exercise and Fitness Class Timetable will give us a chance to; re-orientate, re-connect, build confidence and build our strength and fitness back up.
I want to reassure you that from the 1st August the doors at the First Place will be open with the highest safety standards in place. It's my top priority. Things will have to operate a little differently to what you are used to for a while, but it's exciting.. that feeling you'll soon be able to jump back into your favorite classes, knowing that all the important stuff has been taken care of and you can enjoy the positive energy, vibrant atmosphere and all the marvelous mind and body benefits of attending classes.
Tracy Dixon Mind and Body Fit
'Welcome back'- August Timetable
On Bank Holiday Monday 31st August I'm teaching
The online live classes;
9.15-1O.15am- Club Core and More
8.OO-9.OOpm- Fitness Pilates and Tone
The Autumn Class Timetable will be released for pre-booking classes Sunday 16th August.
Chair Exercise Classes
Fitness Pilates- Bands and Balls
Core and More- NEW 'Transform' programme
Body Pump- NEW 16 week Strength programme
Mini Trampoline- Rebounder
Total Body Toning- no kit
Abs and 'Hard' Core
Indoor Cycling Experience- Spinning