Tracy Dixon's Fitness Classes Kendal

2020 Group Exercise & Fitness Class

Timetable at The First Place & The Kirkland Centre

Kirkland, Kendal- LA9 5AF

Classes start again on Sunday 5th January 2O2O

New Mind & Body Fitness Classes for 2O2O 

  • Mid-section Meltdown- Ab toning & sculpting- Mondays/Wednesdays

  • Yoga for runners & active people- Mondays/Thursdays

  • Mini Trampoline Fitness- Rebounder- Tuesdays/Saturdays

  • Boot Camp 3O stationed Power Circuit Training- Fridays

  • Chair Based Exercise Class for mobility, strength- Tuesdays

  • Aerial Yoga- Mondays/Sundays

  • Pilates for postural faults, illness, injury recovery, rehab & core strength- daily

The New 2020 

Group Exercise Class Timetable