Tracy Dixon's Fitness Classes Kendal

2020 Group Exercise & Fitness Class

Timetable at The First Place & The Kirkland Centre

Kirkland, Kendal- LA9 5AF

Classes start again on Sunday 5th January 2O2O

New Mind & Body Fitness Classes for 2O2O

Mid-section Meltdown- Ab toning & sculpting- Mondays/Wednesdays
Yoga for runners & active people- Mondays/Thursdays
Mini Trampoline Fitness- Rebounder- Tuesdays/Saturdays
Boot Camp 3O stationed Power Circuit Training- Fridays
Chair Based Exercise Class for mobility, strength- Tuesdays
Aerial Yoga- Mondays/Sundays
Pilates for postural faults, illness, injury recovery, rehab & core strength- daily

The New 2020