Tracy Dixon's Fitness Classes Kendal

The New Group Exercise & Fitness Class Timetable

The First Place, Kirkland, Kendal- LA9 5AF

Welcome to The First Place Fitness

 Group Exercise Class Monthly Timetable

Class timetables are released every month. This gives you a chance to see which classes you would like to attend and pre-book your place.

Every week and each month I'm excited to bring you a high quality top-notch exercise experience in face to face classes at The First Place and 'Live' online from the comfort of your own home. Whatever your preference...I've got you covered.

It will be just like old times.. with some new important changes that will ensure we all stay safe.

I want to reassure you that the First Place is open with the highest safety standards in place. It's my top priority. Things will have to operate a little differently to what you are used to for a while, but it's exciting.. that feeling you'll soon be able to jump back into your favorite classes, knowing that all the important stuff has been taken care of and you can enjoy the positive energy, vibrant atmosphere and all the marvelous mind and body benefits of attending classes.

Tracy Dixon Mind and Body Fit 

 September Timetable- 7th Sept- 4th Oct 

Tracy Dixon Mind and Body Fit 

 October Timetable- 5th Oct-1st Nov

Book all your class choices for 4 weeks today..  

  • Class capacity is reduced for; health, safety measures, confident class experience. 

  • In-house, in-person classes are limited to the grid square placements.

  • Pre-book and pre-pay for all the classes you wish to attend to avoid missing out.

  • Everyone has their own personal grid square.

  • There is no equipment sharing.

  • Equipment is disinfected and cleaned before and after every use.

  • Please bring your own mat to classes.

  • Toilets and changing facilities are in use.

  • The lockers are not in use. All personal items are brought into your grid square.

  • The door is locked as soon as the class time starts.

Let's ride...

Yoga Classes



Fit Ball

Core Training



Pilates Classes

Zumba Dance

Fight Fit Cardio

Non contact


Circuit Training

Body Pump HIIT

Club Core

and More

Spinning Classes

Hi/Lo Aerobics


Text me

to fast track

your bookings

O77O9 594 947

  • Tracy Dixon Mind and Body Fit Facebook
  • Tracy Dixon Mind and Body Fit YouTube
  • @tracydixonmindbodyfit

The First Place, Kirkland, Kendal LA9 5AF