Tracy Dixon's Fitness Classes Kendal
Mind and Body Reset
The New Online
Fitness and Group Exercise Class Timetable
NEW MARCH 2O21
Starts Monday 1st March 2021
New for March- 3O min classes
Deep Stretches and Foam Rolling
Express Body Pump- Arms/Upper Body
Express Body Pump- Legs/Glutes
Yoga Stretch- Neck/Shoulders/Back
Yoga Stretch- Hamstrings/Hips/Glutes
IN1OSITY HIIT- 5 Tabata's no kit
9O's Club Dance Cardio Aerobics
Combat Fight Fit Fat Burner
Seated Chair Exercises
How to join an online class?
Text me: O77O9 594 947- 3 things...
Your google email address. We use Google Meet for online private classes.
Your class choices for the week.
What happens next?
I will text back confirming your classes and send you bank details for payment.
3 minutes before your class starts you will get an email invite.
You accept and we are ready to workout... easy.
Indoor Group Cycling at The First Place Fitness
Spinning Classes Kendal Starting 2021
These classes are on hold due to tier 4 Covid restrictions
Fight Fit Cardio
Body Pump HIIT