Weight Loss & Knee Rehab. Tracy Give Me Hope: Overcoming Physical Struggles, Shedding 2 Stone, & Rediscovering Life...
top of page
Search
Losing weight, 2 stone in 5 months, has been amazing! I feel so good - positive, energetic & more than capable of maintaining what I've achi
Tracy Dixon Mind and Body
May 93 min read
Jane's Journey to Losing 47 Bags of Flour & Finding Success in Weight Loss, Strength, Fitness & Improved Mental Health- after trying every diet under the sun!
My weight has always been my ‘Achilles Heel’ I believed I had to starve myself to lose weight & I’ve tried every diet under the sun!
167 views0 comments
Tracy Dixon Mind and Body
Apr 113 min read
Ian's Shocked After Seeing Holiday Photo- How he transformed his physical & mental health in 6 months, losing 3.5 stone & becoming the healthiest, fittest, happiest he's ever felt...
Before contacting Tracy, I was at an all-time low both mentally & physically. My relationship with food & exercise was not in a good...
244 views0 comments
Tracy Dixon Mind and Body
Feb 13 min read
🩷 HOW TO AGE WELL-Jenny’s powerful case for living well into old age & not just surviving it! - You are showing us what is possible & how you're making it achievable.
You inspire me every day.... Thank you to Jenny for sharing this with us. . 📖Read Jenny's story... Jenny started group exercise classes...
168 views0 comments
Tracy Dixon Mind and Body
Jan 253 min read
GINA’S LOST 3.5 STONE her confidence is soaring & running times falling! Read Gina’s biggest achievements
· Losing 3.5 stone & is now maintaining her new body weight & composition. · Knocking 20 minutes off her marathon running &...
108 views0 comments
Tracy Dixon Mind and Body
Oct 30, 20212 min read
NEW GloCycle Spinning Class 🚴♂️ TOP 7 Benefits of indoor group cycling...👇 First Place Fitness
I have always wanted to have my own top of the range Spinning bikes and Studio set up to offer you the best class 'ride' experience... I...
26 views0 comments
bottom of page