Tracy Dixon Mind and BodyNov 1, 20211 min⭐Kickstart your fitness and get results in 8 weeks.. guaranteed with Club Core and More... HOW?👇💛 NEW CLUB CORE + MORE 💛 Ready to kickstart your fitness? Tone up, lose inches, feel more body confident and get fit? Here's HOW 👇 ....
Tracy Dixon Mind and BodyJul 18, 20211 min🟥 5 AWESOME EXERCISES TO TONE UP YOUR MIDSECTION 👙👉 Swipe for 5 different effective exercises to tighten your abs, pull in your waist and hit that stubborn lower stomach area… . 🔲...
Tracy Dixon Mind and BodyJul 9, 20212 min⭐5 MOVEMENTS + STRETCHES TO EASE BACK ACHES⭐Prolonged standing, sitting, driving, running, cycling can play HAVOC with your back. My TOP 5 movements to bring instant relief.👇 full...
Tracy Dixon Mind and BodyApr 4, 20211 min💚CREATING THE OUTDOOR WORKOUT SPACE.... At The First Place, Kendal💚CREATING THE OUTDOOR FITNESS CLASSES WORKOUT SPACE.... Journey so far.... Here's a sneak peak behind the scenes at The First Place. ....