Overcoming back pain to cycle race winner 🔻HOW? Pilates, spinning, weight loss, consistency.. plan!
Ever thought that an injury or pain either physical or emotional was going to stop you in your tracks? . So much is possible with the right conditions, support, knowledge, time. . Remember you can achieve whatever you set your mind on... 🟥OVERCOMING BACK PAIN TO CYCLE RACE WINNER by 22 mins!!! 🚴 What & How? Incredibly motivating.. Bad back, weight loss, Pilates, Spinning & winning! . Andy’s Cracker in his own words... . “I rode the 60 mile Cumbria Cracker last Sunday in a