Tracy Dixon Mind and BodyFeb 12 minPILATES- New class with equipment for beginners & improvers Tuesdays 5-6pm First Place Fitness KendalNEW PILATES CLASS for beginners & improvers with equipment (all provided) Tuesdays 5.00-6.00pm First Place Fitness, Kirkland Kendal ÂŁ8...
Tracy Dixon Mind and BodyAug 30, 20231 minIntroduction to Pilates Basic Foundations & Exercises- Training with Tracy Dixon First Place FitnessI'm excited to be running an introduction to Pilates Foundation Exercises Training Class. Saturday 30th September 11.30-12.30pm Text to...
Tracy Dixon Mind and BodyJun 15, 20233 minSONIA LOST 5 STONE IN 25 WEEKS!âŚ. I was 40 unhealthy, overweight, unhappy & stuck... ââThank you for changing my life. Iâve been battling with this for at least 20 yearsââ⌠My 40th birthday was on the horizonâŚ. I was...
Tracy Dixon Mind and BodyApr 7, 20231 min5 Free Workout Videos! Lower Body Sculpt, Fight Fit Cardio, HIIT Abs!, Deep Stretch & Latin DanceđĽ LETâS GET FIT, TONED & ENERGISED! My 5 Free Workout Videos are all heređť CLICKđđ for instant access. âŹď¸ Save your post so you can...