Tracy DixonOct 25, 20192 minLisa Smashes Running PBInjury free running training plans. Beating your personal running times. How to run your half or full marathon faster and stronger.
Tracy DixonOct 5, 20191 minI LOVE THE 8O's- NEW FIT NIGHT OUTI am so excited to share details with you about the next exciting FIT NIGHT OUT! I LOVE THE 198O’S- Dance Fitness Workout-Retro Revival...
Tracy DixonAug 28, 20192 minI wanted to be around for my daughter when she grew up.. I knew I needed to make changes...Weight loss and physical and mental health transformation.