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πŸ’š VEGAN CHICKPEA SALAD.. This dish blew my mind

It's a gorgeous rainbow of super foods, packed with health boosting nutrients... an absolute winner.

πŸ”² Save your meal idea, ready to razzamataz up your energy levels with this salad.

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Serves 4:

INGREDIENTS:

πŸ‘‰ For the Spiced Chickpeas...

2 x 4OOg tins chickpeas

tbsp olive oil

3 tsp smoked paprika

2 tsp ground coriander

a pinch of salt

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πŸ‘‰ For the salad...

1 cucumber

25Og cherry tomatoes

1 ripe avocado

1 lemon

big handful of fresh mint

1 tbsp olive oil

bag of green salad leaves

salt and black pepper

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πŸ‘‰ For the dressing...

1 tbsp of tahini

1 tbsp of maple syrup

1 tbsp olive oil

2 tbsp water


πŸ‘‰HOW TO MAKE IT;

Heat your oven to 18O and line a baking tray with parchment.


~PART ONE- Make your spiced chickpeas.

Put your chickpeas in a bowl with the olive oil, smoked paprika, cumin, coriander, slat and stir up. Tip your chickpeas onto the baking tray and roast for 25 mins.


~ PART TWO- Make your salad bit.

Cut your cucumber into small chunks, chop up your tomatoes, avocado, roughly chop up your mint and squeeze in halve the lemon.


~ PART THREE- Add your chickpeas to the salad, add a squeeze of lemon from the other halve, add your olive oil, put on salt and pepper to taste. stir up.


~ PART FOUR- Make your dressing.

Put all the ingredients together and mix them up until they are smooth.


~ PART FIVE- Add your bag of green salad leaves to your dressing.

Stir up, pop on your chickpea salad and serve up into your bowl.

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πŸ™‹β€β™€οΈ Are you going to give it a go?

Tracy x

#eatmytea #veganmeal #veganrecipe #veganmealideas

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