😀I am happy to share this with you today. It's such an achievement when someone who has never exercised before in classes starts and surpasses their own expectations...💪🏋️♂️ Congratulations Jenn on your personal transformation and journey so far. You look happy, toned, healthy and well. More importantly you feel comfortable with yourself, which is HUGE…. 🧡Love you to Like and Share- Thank you . ‘’I just want to say a massive thank you to you Tracy! I never thought I would feel comfortable in my own skin but I finally do :)!! . I don’t really weigh myself, I go off how my clothes feel and I have dropped a dress size! . It's something I never thought I would achieve . Thank you so much . Jen xx 👇 Jenn started Body Pump and HIIT Class and has worked consistently through the 16 week programme to achieve her fantastic body shape and confidence changing results. . The benefits of progressive functional strength resistance training with high intensity interval training combined are powerful, effective and get results. Jenn has just signed up for the NEW AUTUMN Programme starting in September, ready to take her journey to the next level.
✔Have you been stood on the side lines? ✔Do you want to get started on your journey? ✔Do you want to get physical results you can see and feel? Would you like to feel more confident about yourself and have more energy? . You can read more about what we do in classes here 👇🏋️♂️ https://www.tracydixonmindandbodyfit.com/body-pump
You can text me to book a class ☎O77O9 594 947
Ask me any questions about how it works and if it’s right for you.