
💚 5 STRETCHES TO RELIEVE TIGHT HAMSTRINGS 💚
Don't let tight hamstrings hamper your running, workouts and cycling 👉 swipe to see HOW TO DO 5 DIFFERENT TYPES OF STRETCHES FOR YOUR HAMSTRINGS. . 🔲 Remember to save your posts and then you can access them anytime. 💚 Please feel free to share amongst friends with tight hamstrings 😆 . 1️⃣ For outrageously tight hamstrings 2️⃣ For tense hamstrings.. take a seat 3️⃣ For hamstrings that need TLC... 4️⃣ For hamstrings that are holding you back 5️⃣ Release tension and refresh