“I did the Lakeland 50 mile Fell Running Event for the first time.
I was so surprised when I crossed the finish line in 10 hours 43 mins..
1 hour 15 minutes quicker than planned!!!
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Tracy’s classes were so useful & beneficial & 100% valuable.
I had no injuries or pain during training or after the event.
Straight after the event I did Tracy’s Yoga for runner & it sorted my muscles out completely!
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As part of my training, I did Tracy’s Yoga for runners, Pilates & Bootcamp which combines strength & cardio & includes the bleep test to track your aerobic fitness improvements.
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Thanks so much to Tracy Dixon for all the classes I have done over the years.
I have found such a massive benefit doing them to my fitness, strength & mental health.
Everyone is so friendly.
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I 100% recommend Tracy’s classes.
I feel they are so valuable & I get so much benefit from doing them.
I started in 2014 to train for the Fred Whitton.
I now do 3 classes; Bootcamp, Yoga & Pilates.
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Thanks so much for everything”.
Dave
A superb run for Dave on 29th July.
To run that distance is such a huge physical & mental challenge.
A massive congratulations on such a brilliant Lakeland 50 run.
Thank you for your fantastic positive feedback on how classes have helped you to achieve a great time, to stay injury free throughout & have built your strength, power & fitness to endure such an iconic & arduous event- with a smile.
Love Tracy x
Click here for Yoga for runners
Click here for Pilates
https://www.tracydixonmindandbodyfit.com/pilates-and-stretches