Angela overcame major injury to run victory!🔻HOW?

Congratulations Angela.... On coming 1st lady over 60 in The Reston Scar Scamper Staveley. What an incredible achievement.. overcoming major injury setback to become victorious! It shows determination, courage & a strong desire to regain fitness & physical health. . After injuring her SIJ & quad Angela doubted that she would ever run again, something that she loved doing. . After 6 months of Pilates on Monday morning 9.15am at The First Place Fitness, Kendal Angela was not only fit enough to run again but to smash her first race & win in her category... a tremendous comeback! . Angela & her husband also started Spinning classes together Tuesday 10.30am which improves aerobic stamina & endurance without any impact on your joints. . A huge congratulations Angela on your race win & coming back from injury. Thank you for letting us into your world to share your journey & meaningful success. . Love Tracy x P.S If you would like to start Pilates, here are the weekly pay as you go classes £7 a class At The First Place Fitness, Kendal . Monday 9.15am- Beginners Monday 8.15pm- Fitness (all levels) Tuesday 9.15am- Intermediate Thursday 6.45pm- Fitness (intermediate/advanced) Friday 11.45am- Complete Beginners

Click link to see & read more about Pilates https://www.tracydixonmindandbodyfit.com/pilates-and-stretches . You can text me to book or ask any questions 07709 594 947

#pilatesclasseskendal #pilatesforrunners #pilatesforrehab #pilatestopreventinjury #pilatesforcorestrength #pilatesforbeginners #mindandbodyconnection

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