Here are my TOP 10 ‘Clean Eating’ Snacks that won’t sabotage all your good work… when you are exercising and eating clean- get hungry, taken off guard and it can go down-hill pretty quickly when you find you have eaten a pack of biscuits instead of one!
3 well balanced nutritious meals a day is ideal…
But every now and then when you do fancy a snack it is good to know the BEST food combinations to fill you up, satisfy you and not leave you craving sugary snacks, toast, cereal, biscuits, bag of crisps, that can all very quickly leave you feeling rubbish and unsatisfied, not to mention piling on unwanted pounds and extra empty calories.
HERE ARE MY TOP 10 BEST ‘CLEAN’ SNACKS:
Celery sticks with peanut butter
5 cherry tomatoes, 1 boiled egg and 10 diced squares of cheese
15 walnuts
25 mixed nuts-unsalted
Carrot, Pepper, Cucumber sliced with hummus
15 cashew nuts
Handful of blueberries with a dollop a greek yoghurt on
5 slices of watermelon
Handful of sweet potatoe chips
Handful of homemade Gorgeous Granola with almond milk on
Enjoy adding them to your shopping list and having them handy.
Have a fantastic day, getting organised, eating well and feeling a million dollars.
Tracyx
Fitness, Diet and Exercises Classes in Kendal
https://www.tracydixonmindandbodyfit.com/club-core-and-more