Tracy Dixon Mind and BodyApr 15, 20201 minNew Latin Dance Fitness Workout Video Every week I am uploading brand new workout videos for you to keep fit, strong and feel energised. It's important to me that you have...
Tracy Dixon Mind and BodyApr 15, 20202 minImproving your physical, mental and emotional healthI would like to share this with you today... 1️⃣ habit 5️⃣ great reasons to spend time taking some daily exercise to improve your...
Tracy Dixon Mind and BodyMar 15, 20202 minHow to take charge of your internal response to external forces..Over the last few weeks, news of the spread of COVID- 19 around the world has dominated media channels, inboxes and everyone is talking...