Tracy Dixon Mind & Body FitNov 10, 20241 min readMentally I have to keep my mind from galloping off track & leading me astray! BUT...I'm starting to feel a little stronger & a huge part of that is down to you...
Tracy Dixon Mind & Body FitNov 3, 20241 min readPhysical, mental & emotional pain is hard…(especially when you can’t exercise/train/workout)! Recovery is taking everything I have.... BUT...
Tracy Dixon Mind & Body FitOct 27, 20241 min readI’m in shock & a bit overwhelmed... But I’m alright… I’m recovery from femur reconstruction & health issues arising from post-surgical ‘severe hyponatremia’ & diagnosed PTSD…
