From the bottom of my heart...
Thank you for all your support, care & love this year.
3 years ago I didn't think this was possible...
Just after opening Kirkland Centre & First Place with all my life's savings, loans & hard work,
I thought there is no way I can continue or sustain the spaces.. how am I going to do it?
I hoped it was & I dedicated myself to showing up everyday & giving 100%.
Learned a ton of useful stuff I didn't know- I didn't know!
And together we created a pathway forwards, which has brought us to this day....
Thanks to you it's been possible.
I'm hugely grateful to each & every one of you.
Nothing goes unnoticed; every smile, step across the threshold, message of thanks & feedback is a gift.
I want to continue to provide a positive anchor for you...
A 'safe' psychological & physical space for us to be ourselves, exercise to music, be social, meet like minded people, have a sense of belonging, a feeling of accomplishment (no matter how small), to get stronger, to build confidence & resilience in our abilities to know that whatever comes along...
You can handle it, just keep steady & keep showing up. Every step counts.
To know that the 'act' of regular exercise is phenomenally powerful for your health, fitness, & well-being with countless benefits that are instant & a huge investment into your future self.
Wishing you & your friends, families a joy filled time, full of laughter & positivity this Christmas.
Love, health & happiness
NEW 2024 Class Timetable & Training Events Schedule...