I've got a super Sunday Full Body Fitness Challenge for you💪 5 Workouts one after the other. 🎥All the video links are here for you FREE 👇
💕 Love you to tag, ❤, save and share with friends.
Set your camera up take some pics. I would love to see your videos 😁
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✔ 6 OF THE BEST AB EXERCISES VIDEO
https://www.youtube.com/watch?v=zkyI5eh5RCc&t=123s
✔ THE BEST ARM SCULPTING EXERCISE VIDEO
https://www.youtube.com/watch?v=0M61nxWGbqc&t=7s
✔ 9 OF THE BEST LOWER BODY TONING EXERCISES VIDEO
https://www.youtube.com/watch?v=XXzCJ9IDTSc&t=152s
✔ 4 MINUTE LOW IMPACT HIGH ENERGY TABATA HIIT
https://www.youtube.com/watch?v=g7fvMVMCsRo
✔ 1O MINUTE STRETCH IT OUT VIDEO
https://www.youtube.com/watch?v=SW0Jk5w4KLI&t=43s
Have a great motivating start to your Sunday.
Keep checking in this week for more exercise, food, fitness and mindset inspiration..
Tracy x
☎ Text me to fast track your 'Live' Class bookings
O77O9 594 947