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Here's my Full Body Fitness Challenge for you... 5 WORKOUT VIDEOS one after the other.

Writer: Tracy Dixon Mind & Body FitTracy Dixon Mind & Body Fit

I've got a super Sunday Full Body Fitness Challenge for youšŸ’Ŗ 5 Workouts one after the other. šŸŽ„All the video links are here for you FREE šŸ‘‡

šŸ’• Love you to tag, ā¤, save and share with friends.

Set your camera up take some pics. I would love to see your videos šŸ˜

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āœ” 6 OF THE BEST AB EXERCISES VIDEO

https://www.youtube.com/watch?v=zkyI5eh5RCc&t=123s


āœ” THE BEST ARM SCULPTING EXERCISE VIDEO

https://www.youtube.com/watch?v=0M61nxWGbqc&t=7s


āœ” 9 OF THE BEST LOWER BODY TONING EXERCISES VIDEO

https://www.youtube.com/watch?v=XXzCJ9IDTSc&t=152s


āœ” 4 MINUTE LOW IMPACT HIGH ENERGY TABATA HIIT

https://www.youtube.com/watch?v=g7fvMVMCsRo


āœ” 1O MINUTE STRETCH IT OUT VIDEO

https://www.youtube.com/watch?v=SW0Jk5w4KLI&t=43s


Have a great motivating start to your Sunday.


Keep checking in this week for more exercise, food, fitness and mindset inspiration..


Tracy x

ā˜Ž Text me to fast track your 'Live' Class bookings

O77O9 594 947

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Tracy Dixon Mind & Body Fit 2025

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