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Here's my Full Body Fitness Challenge for you... 5 WORKOUT VIDEOS one after the other.


I've got a super Sunday Full Body Fitness Challenge for you๐Ÿ’ช 5 Workouts one after the other. ๐ŸŽฅAll the video links are here for you FREE ๐Ÿ‘‡

๐Ÿ’• Love you to tag, โค, save and share with friends.

Set your camera up take some pics. I would love to see your videos ๐Ÿ˜

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โœ” 6 OF THE BEST AB EXERCISES VIDEO

https://www.youtube.com/watch?v=zkyI5eh5RCc&t=123s

โœ” THE BEST ARM SCULPTING EXERCISE VIDEO

https://www.youtube.com/watch?v=0M61nxWGbqc&t=7s

โœ” 9 OF THE BEST LOWER BODY TONING EXERCISES VIDEO

https://www.youtube.com/watch?v=XXzCJ9IDTSc&t=152s

โœ” 4 MINUTE LOW IMPACT HIGH ENERGY TABATA HIIT

https://www.youtube.com/watch?v=g7fvMVMCsRo

โœ” 1O MINUTE STRETCH IT OUT VIDEO

https://www.youtube.com/watch?v=SW0Jk5w4KLI&t=43s

Have a great motivating start to your Sunday.

Keep checking in this week for more exercise, food, fitness and mindset inspiration..

Tracy x

โ˜Ž Text me to fast track your 'Live' Class bookings

O77O9 594 947

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