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Here's my Full Body Fitness Challenge for you... 5 WORKOUT VIDEOS one after the other.


I've got a super Sunday Full Body Fitness Challenge for you💪 5 Workouts one after the other. 🎥All the video links are here for you FREE 👇

💕 Love you to tag, ❤, save and share with friends.

Set your camera up take some pics. I would love to see your videos 😁

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✔ 6 OF THE BEST AB EXERCISES VIDEO

https://www.youtube.com/watch?v=zkyI5eh5RCc&t=123s


✔ THE BEST ARM SCULPTING EXERCISE VIDEO

https://www.youtube.com/watch?v=0M61nxWGbqc&t=7s


✔ 9 OF THE BEST LOWER BODY TONING EXERCISES VIDEO

https://www.youtube.com/watch?v=XXzCJ9IDTSc&t=152s


✔ 4 MINUTE LOW IMPACT HIGH ENERGY TABATA HIIT

https://www.youtube.com/watch?v=g7fvMVMCsRo


✔ 1O MINUTE STRETCH IT OUT VIDEO

https://www.youtube.com/watch?v=SW0Jk5w4KLI&t=43s


Have a great motivating start to your Sunday.


Keep checking in this week for more exercise, food, fitness and mindset inspiration..


Tracy x

☎ Text me to fast track your 'Live' Class bookings

O77O9 594 947

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