Tracy Dixon Mind and BodyNov 25, 20231 minHOW LISA GOT RUNNING TIME UNDER 9 MIN MILES... after one year of unsuccessfully tryingAfter having twins Lisa spent over a year trying to get her running pace down.... She couldn't do it, was frustrated & started dreading...
Tracy Dixon Mind and BodyAug 30, 20231 minIntroduction to Pilates Basic Foundations & Exercises- Training with Tracy Dixon First Place FitnessI'm excited to be running an introduction to Pilates Foundation Exercises Training Class. Saturday 30th September 11.30-12.30pm Text to...
Tracy Dixon Mind and BodyAug 12, 20231 minDave runs Lakeland 50 over 1 hour faster than planned! Yoga, Pilates & Bootcamp 100% valuable...“I did the Lakeland 50 mile Fell Running Event for the first time. I was so surprised when I crossed the finish line in 10 hours 43...