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Sassy Step Follow Along Video Choreography- First Place Fitness Step Class
⭐SASSY STEP- Here is block 3 Tuesday night step choreo for you.
Part 1- I've broken down the steps
Part 2- See them at tempo with instruction
Part 3 - See reverse perspective
Part 4- Complete block rebuild to tempo
Tracy Dixon Mind & Body Fit
Apr 171 min read
NEW Spin Class Starts Thursday 5th Sept 10.15-11am at First Place Fitness, Kendal- ready to get fit? Boost your aerobic stamina without jarring your joints!
🚴🏻♂️NEW Spin Class- Want to get fitter, stronger & work on upper body strength? ⬇️ 🟡 Starting Thursday 5th September ◾ 10.15-11am ◾...
Tracy Dixon Mind & Body Fit
Aug 26, 20242 min read
5 Free Workout Videos! Lower Body Sculpt, Fight Fit Cardio, HIIT Abs!, Deep Stretch & Latin Dance
🟥 LET’S GET FIT, TONED & ENERGISED! My 5 Free Workout Videos are all here🔻 CLICK🔗🔗 for instant access. ⬇️ Save your post so you can...
Tracy Dixon Mind & Body Fit
Apr 7, 20231 min read
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