Tracy Dixon Mind and BodyJul 18, 20211 min🟥 5 AWESOME EXERCISES TO TONE UP YOUR MIDSECTION 👙👉 Swipe for 5 different effective exercises to tighten your abs, pull in your waist and hit that stubborn lower stomach area… . 🔲...
Tracy Dixon Mind and BodyFeb 26, 20211 min💚 5 STRETCHES TO RELIEVE TIGHT HAMSTRINGS 💚Don't let tight hamstrings hamper your running, workouts and cycling 👉 swipe to see HOW TO DO 5 DIFFERENT TYPES OF STRETCHES FOR YOUR...