Tracy Dixon Mind and BodyJul 2, 20224 minđ„ Diastasis Recti- Do you have it? How to test for it & how to SOLVE itâŠClose separated absđ„ CLOSE THE GAP- Did you know that certain Pilates Exercises can knit back together abs that have separated during pregnancy? I had...
Tracy Dixon Mind and BodyNov 1, 20211 minâKickstart your fitness and get results in 8 weeks.. guaranteed with Club Core and More... HOW?đđ NEW CLUB CORE + MORE đ Ready to kickstart your fitness? Tone up, lose inches, feel more body confident and get fit? Here's HOW đ ....
Tracy Dixon Mind and BodyJul 1, 20212 minâ HORRIFIED TO 1OOK Ultra Run at 61!đââïžPatricia's journey; motivating + inspiring.. Weak core, lower back and shoulder problems~ Pilates ~ Fitball ~ Strength and running....