Do you want to get fitter, more toned, leaner, stronger, healthier & happier?

then look no further! 

With a wide range of pay as you go group exercise & fitness classes running

every week in Kendal at The First Place, Kirkland, Kendal.

A brand new facility dedicated to mind & body group exercise,

fitness & well-being classes for tots, kids, teens, adults & super seniors... 

I can help you look & feel the way you want to be.

Are you ready to boost your energy & fitness levels in 2O2O?

Tracy Dixon Mind & Body Fit

 Group Fitness & Exercise Classes in Kendal include;

Yoga // Pilates // Foam Rolling // IN10SITY HIIT high intensity interval training //

Body Pump & HIIT // Zumba Dance Fitness // Mini Trampolining // Aerial Fitness

Aerial Yoga //Blitz, Combat & Tabata // CLUB CORE & MORE //

Step, Cardio & Core // Mission to Condition // Circuit & Interval Training // Total Combat & HIIT //  FITBALL // Hi Lo Impact Aerobics // Step   

Healthier,Happier, 
Fitter & more Confident
Person centered community Fitness, Yoga, Pilates & Dance Classes
Drop in & pay as you go Fitness Classes Kendal