Do you want to get fitter, more toned, leaner, stronger, healthier & happier?
then look no further! With a wide range of pay as you go Group Exercise & Fitness Classes running
every week in Kendal at The Kirkland Centre... I can help you look & feel the way you want to be.
Tracy Dixon Mind & Body Fit
Group Fitness & Exercise Classes in Kendal include;
Yoga // Pilates // Foam Rolling // IN10SITY HIIT high intensity interval training //
Body Pump & HIIT // Zumba Dance Fitness // Fitness Fusion // Aerial Fitness
Aerial Yoga //Blitz, Combat & Tabata // CLUB CORE & MORE //
Step, Cardio & Core // Mission to Condition // Circuit & Interval Training // Total Combat & HIIT // FITBALL // Pilates, Yoga, Breathing & Relaxation in Pregnancy