2019 Group Exercise Class Timetable
Club Core & More
What's New? & Social
March 31, 2018
I am really excited to be both launching a new class that is starting the week I open my new venue- The Kirkland Centre in Kendal
In a spacious purpose built Fitness Studio.
Sprung Fitness floor for maximum comfort and reduced impact on your joints.
Mirrors to get direct feedback on technique, increasing the effectiveness of each exercise.
BODY PUMP and HIIT-New Class starting
Thursday 19th April
FOR BEGINNERS, NEW STARTERS & EXISTING CLASS MEMBERS
Body Pump and HIIT- Will make you…
Stronger both physically and mentally.
Leaner and more toned.
Fitter and more body confident.
HOW TO BOOK YOUR PLACE?
> Email me: firstname.lastname@example.org
> Text me:
O77O9 594 497
> Read, watch + learn more:
Fitness Classes Kendal
New Body Pump + HIIT Class- Starting Thursdays in my New Venue- The Kirkland Centre, Kendal
My Trade Secrets to Snacking Strategy
October 21, 2015
Lauren's 9 month battle from defeated to triumphant over 5 major personal barriers in one to one...
June 2, 2019
Have you got tight calves?
November 17, 2019
Heather's Total Body Shape Change Shocker...
November 10, 2019
Lisa Smashes Running PB
October 25, 2019
I LOVE THE 8O's- NEW FIT NIGHT OUT
October 5, 2019
I wanted to be around for my daughter when she grew up.. I knew I needed to make changes...
August 28, 2019
I feel comfortable with my body now
August 4, 2019
FIT NIGHT OUT EVENTS Launching July
June 23, 2019
Joe's bad back had stopped him playing golf. Pilates got him back on the green....
June 15, 2019
Andy Smashes his Personal Best on the Fred Whitton Cycle Challenge after taking up Pilates...
May 27, 2019
November 2019 (2)
October 2019 (2)
August 2019 (2)
June 2019 (3)
May 2019 (2)
April 2019 (2)
March 2019 (1)
February 2019 (1)
January 2019 (2)