EXPECT OUTSTANDING RESULTS from the New Club Core and More Programme starting Saturday 1st August.

Love you to 'Like' and 'Share' Thank you.


Serving as a positive catalyst for mind and body changes for hundreds of women over the last 8 years.


Do you want to lose weight

Do you want to lose belly fat

Do you want to tone and tighten up

Do you want to consistently eat healthier more of the time

Do you want to create positive mindsets around your food, health and exercise habits

Do you want to feel more confident about your body

Do you want to have more motivation, energy and ommph

Do you want to manage stress, mid-life symptoms, menopause more effectively....



Core and More will work for you.

It's designed to solve those problems.



Book your place in one of these classes

MONDAY 9.15am 'Live' online class from the comfort of your own home. From your phone, ipad or pc all you need is a Google email address. It's secure and private.


FRIDAY 9.15am ' Live' online class.


SATURDAY 1O.3Oam Face to Face in-house class.


6 pounds a class.

pre- book/pre-pay


It's easy to do, simple to follow and you will feel incredibly energised once you start.


Read and see more click here 👇


To book any of the above classes starting August.

Text me to fast track

O77O9 594 947


I don't want you to miss out.

This is a unique and awesome opportunity to start fresh the same as everyone else.

Places are limited.


Have a super evening Tracyx


Text me

to fast track

your bookings

O77O9 594 947

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  • @tracydixonmindbodyfit

The First Place, Kirkland, Kendal LA9 5AF