Online mind and body video workouts
EXPERIENCE THE VARIETY,
KICK START YOUR ROUTINE OR TRY SOMETHING NEW
POWERED BY 3O YEARS OF ACHIEVING REAL RESULTS...
BACKED UP BY SCIENCE, MOTIVATION AND A DESIRE TO PROMOTE FITNESS FOR LIFE...
Here you can do all your favourite workouts when you want from the comfort of your own home or on the go from;
beginners to advanced individual workouts inlcuding; Pilates, Yoga, Cardio, Aerobic, HIIT, Strength Training, Functional Fitness, Dance, Toning, Meditation and Relaxation.
workouts and packages that take you on a journey and match your goals.
do all your best workouts and try new ones.
get 4 new workouts every month, delivered straight to your inbox.
1 workout per week.
4 NEW VIDEO WORKOUTS ADDED EVERY MONTH
1 FROM EACH FITNESS CATEGORY
Step, Rebounder, Trampoline, Aerobics,
8O's Funk Fitness, Hi/Lo, Kick Boxing, Fight Fit, Ultra Blitz, House Party, 9O's
CARDIO | AEROBIC| FITNESS
Pop, Commercial, Street, Latin, Hip Hop, Salsa, Broadway Workout, 1 min HIIT,
Tabata, Intervals, Boot Camp, Drop 1O
DANCE | HIIT| CIRCUITS
STRENGTH | FUNCTIONAL| CORE
Fit Ball, Weight Training, Functional Fitness, Strength Resistance Training, Body Weight, Body Toning.
YOGA | MIND BODY| PILATES
Hatha, Power, Sport, Gentle Yoga
Classical, Mini Ball, Fitness Pilates, Guided Meditation, Mindfulness
PERSONAL VIDEO LINKS SENT DIRECT TO YOUR INBOX
LIFETIME USE, EXCITING VARIETY, GAIN ALL ROUND FITNESS, STRENGTH, FLEXIBILITY, STAMINA
Workout video's on the monthly membership last between 15 and 6O minutes.
Each workout is expertly guided with easy to undestand teaching points on technique, how to do, what areas are being worked and the benefits.
Start anytime, it's easy and simple to get your weekly workouts in the comfort of your own home.
Sign up is easy
Click the link below- ENTER MM1999
I will send you bank details to set up your £19.99 online workout monthly membership payment.
As soon as it is set up you will receive your workouts straight to your inbox every Sunday.
Start your journey today...
Reach your goals...
Experience the variety...
Towards getting your results
Sign up in July and your monthly membership fee is only £19.99 on special offer for weekly workouts straight to your inbox.