Online 'Live' Group Exercise & Fitness Classes

ONLINE 'LIVE'
SUMMER
CLASS TIMETABLE

New 3O min classes​

• Express Body Pump- Arms/Upper Body

• Yoga Stretch- Neck/Shoulders/Back

• Yoga Stretch- Hamstrings/Hips/Gluts

• IN1OSITY HIIT- X 5 Cardio Tabata's

How to join an online class?

Text me: O77O9 594 947- 3 things...

1. Your name​.

2. Your google email address. We use Google Meet for online private classes.

3. Your class choices for the week.

What happens next?

1. I will text back confirming your classes and send you bank details for payment.

2. 3 minutes before your class starts you will get an email invite.

3. You accept and we are ready to workout... easy.