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Tracy Dixon's Blog
January 13, 2019
When I first met Lucy she could hardly move her arms and certainly couldn’t raise the right arm higher than her shoulder without pain….
Lucy’s words....
Having suffered two bad frozen shoulders, I contacted Tracy to ask her advice about classes that would aid my recovery...
January 1, 2019
After looking at this holiday pic Matthew decided he wanted to change. To get fitter, toned up & to feel more confident- You did it! 💪WOW what an outstanding transformation 😮 congratulations Matt- amazing.. very proud of your massive effort & consistency....
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November 17, 2019
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