New Chair Based Exercise Class Starting at The Kirkland Centre, Kendal LA9 5AF

Get Fit.. while you sit! With my New CHAIR BASED EXERCISE CLASS Starting on: Tuesday 19th February Weekly Classes: Every Tuesday 11.3O- 12.3Opm The Venue: The Kirkland Centre Kendal. LA9 5AF Outside venue parking, disabled access/bathroom facilities all on one level, warm friendly venue, accessible location south side of Kendal by the river. The Cost: £5 per class, helpers, family, support workers free HOW TO BOOK: Text or Call Tracy on O77O9 594 947 Email: tracy.getactive@googlemail.com To see more about the class click here: https://www.tracydixonmindandbodyfit.com/chair-based-exercise-class-kendal WHO IS THE CHAIR BASED EXERCISE CLASS FOR? You want to improve your strength, mobility, fitn

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The First Place, Kirkland, Kendal LA9 5AF