Aerial Yoga Classes Kendal

I'm thrilled & excited to be able to announce the opening of Kendal & South Lakelands first & only dedicated mirrored spacious Aerial Yoga Studio at The Kirkland Centre, Kendal, LA9 5AF. 

A space devoted to your mind & body health, fitness & well-being.

Kendal's Aerial Yoga Beginners Classes
Take part in Aerial Yoga for incredible stretches & mind body benefits

Aerial Classes Kendal at The Kirkland Centre.JPG

AERIAL YOGA 

Using the aerial swing in ways to support you to carry out Yoga poses that will leave you feeling deeply well stretched, relaxed, releasing mind & body tension. You don't need any Yoga experience to benefit from this class. I teach to meet your needs. With the groups being intimate I can give you plenty of individual attention.

Deeply stretch all of your muscles & your spine with the use of the aerial swing & your own body weight. Whilst being supported by the swing you are able to go deeper into each stretch improving your flexibility without increasing muscle tension, just releasing muscular tension leaving you feeling invigorated & less stiff.

From November 2022

  • Tuesday's 8.00-9.00pm

  • Saturday's 10.00-11.00am

Classes are £10 pay as you go 

pre-book in advance 

Aerial Yoga Classes 

Saturday Aerial Workshops with Tracy.JPG
Aerial Workshop Kirkland Centre Kendal.J