Aerial Yoga Classes Kendal
I'm thrilled & excited to be able to announce the opening of Kendal & South Lakelands first & only dedicated mirrored spacious Aerial Yoga Studio at The Kirkland Centre, Kendal, LA9 5AF.
A space devoted to your mind & body health, fitness & well-being.
Kendal's Aerial Yoga Beginners Autumn Classes
Take part in Aerial Yoga for incredible stretches & mind body benefits
AERIAL YOGA
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Using the aerial swing in ways to support you to carry out Yoga poses that will leave you feeling deeply well stretched, relaxed, releasing mind & body tension. You don't need any Yoga experience to benefit from this class. I teach to meet your needs. With the groups being intimate I can give you plenty of individual attention.
Deeply stretch all of your muscles & your spine with the use of the aerial swing & your own body weight. Whilst being supported by the swing you are able to go deeper into each stretch improving your flexibility without increasing muscle tension, just releasing muscular tension leaving you feeling invigorated & less stiff.
From October 2023
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Tuesday's 8.00-9.00pm
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Saturday's 10.00-11.00am
Classes are £10 pay as you go
pre-book in advance
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Aerial Yoga Classes
