Tracy Dixon's Aerial Classes Kendal
I'm thrilled & excited to be able to announce the opening of Kendal & South Lakelands first & only dedicated mirrored spacious Aerial Fitness Studio
at my new venue The Kirkland Centre, Kendal, LA9 5AF. A passion project put together with love & care. A space devoted to your health, fitness & well-being.
Kendal's Aerial Classes
Aerial Stretch
Aerial Fit
AERIAL STRETCH CLASS
Deeply stretch all of your muscles & your spine with the use of the aerial swing & your own body weight. Whilst being supported by the swing you are able to go deeper into each stretch improving your flexibility without increasing muscle tension, just releasing muscular tension leaving you feeling invigorated & less stiff.
AERIAL FIT CLASS
Combining the foundation principles of Pilates, core strength, stability & toning exercises using the aerial swing. It provides an incredibly effective way to become stronger, fitter & toned in a innovative way.
Stimulating your mind & body this class will leave you feeling invigorated & well worked.
Aerial Yoga
AERIAL YOGA CLASS
Using the aerial swing in ways to support you to carry out Yoga poses that will leave you feeling deeply well stretched, relaxed, releasing mind & body tension. You don't need any Yoga experience to benefit from this class. I teach to meet your needs. With the groups being intimate I can give you plenty of individual attention.
Would you like to start a class? What to do next...
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Before you can enter into a class you must attend an Aerial Class Skills Workshop.
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You can attend as many workshops as you like to try all the different classes.
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All workshops can be booked by checking the dates below and sending me a message.
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As soon as you have completed the skills workshop in your chosen class you can then select a class to book onto.
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Classes are booked in a block of 5 at a cost of £4O or £1O pay as you go, text or email in advance.
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You can book onto as many blocks as you like.
1. Make an Aerial Class Workshop Booking?
Up to date Aerial Workshops with availability today
Aerial Workshop dates 2020
The next Aerial Workshops in Kendal with availability are:
4 in 1 Stretch, Strength, Fit, Yoga
Saturday
18 January 2020
6.OO-7.3Opm
Fully Booked
Saturday
1 February 2020
6.OO-7.3Opm
11 places available
Workshop Payment:
£2O Aerial Workshop
Please make cheques payable to:
The Kirkland Centre Limited
Bank Transfers:
Sort Code: O1O466
Account Number: 33745269
2. Make an Aerial Class Booking?
Once you have attended a Workshop you can then book your Aerial classes at The Aerial Fitness Studio, Kirkland Centre, Kendal.
Aerial Class Schedule Kendal
The New Aerial Classes Kendal from September 2019
Aerial Yoga
Mondays 1.3O-2.3Opm @ The Kirkland Centre, Kendal- LA9 5AF
Aerial Fit
Wednesdays 7.3O-8.3Oam @ The Kirkland Centre, Kendal- LA9 5AF
Aerial Yoga
Saturdays 11.OO-12.OOpm @ The Kirkland Centre, Kendal- LA9 5AF
Classes are booked in a block of 5 at a cost of £4O or £1O pay as you go, text or email in advance.